​This series is created from a heartfelt space and with love for those of us that identify with being highly sensitive and/or an empath. Our time together during this series is intended to empower, enlighten and affirm. When we gather together as like-minded souls—we discover we are not alone (in our struggles) and we become stronger and a better version of ourselves by truly being seen, witnessed and heard by those surrounding us.

 

 

FALL IN PERSON SUPPORT SERIES 

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Oct 2024 - March 2025

6:00 - 8:00 pm

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Early Bird Special $385

(until September 30th)

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After Sept. 30th $400

*Payment Plans Available 

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6 Month Series | Meets Once A Month

SECOND TUESDAY OF EACH MONTH

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October 8th, 2024

November 12th, 2024

December 10th, 2024

January 14th, 2025

February 11th, 2025

March 11th, 2025

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*If you have never worked with me previously, please plan to schedule a complimentary call with me upon registering. This way I can answer any questions you may have and we can know this series is a good fit. Thank you.  ​

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Support Series for Empaths + Highly Sensitive People

 

​NOTE: This Series is a NEW+EXPANDED version with an additional month of

SELF-COMPASSION content added to the series.

Now a 6 month series:

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The in-person series gathers within a century old building that has newly renovated community rooms + spaces located at

100 W 46th Street Minneapolis, Mn 55419

Plenty of side street parking is available​

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(Please note: my services are not affiliated with the church within this location, and are affirming of all faiths, gender expressions, and orientations.

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PAYMENT + PAYMENT PLANS

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​Early Bird Special

(until September 30th)

Cost: $385  

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*Payment options are available:

1. pay in full $385

2. pay in two installments $195 (1st + 3rd sessions) 

3. pay in monthly installments $70 (commitment to all 6 months)

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After September 30th

Cost: $400

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*Payment options are available:

1. pay in full $400

2. pay in two installments $205 (1st + 3rd sessions) 

3. pay in monthly installments $75 (commitment to all 6 months)

 

​​​​NO PAYMENT NECESSARY UNTIL THE START OF SERIES

 

Please know when you register for this series you will need to place a credit card number in the system to reserve your spot without paying. PAYMENT for this series will be collected either through the credit card on file at time of registration or through an emailed Square invoice on the WEEK PRIOR to the start of the first session.

Payment will need to be received to attend.

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Are you wondering if you are an empath or a highly sensitive person (HSP)? If you can relate to the signs below you are likely one or both:

 

• Frequently feel emotionally exhausted

• Easily feel overwhelmed and anxious

• You sense and feel other people’s emotions as your own

• Feel the need to withdraw or be alone often 

• You are a deep thinker and a seeker

• You often feel misunderstood

 

Being an empath and/or a highly sensitive person is a superpower!! When we are balanced and grounded in our bodies we will exhibit positive traits like these:

 

• Creative

• Insightful

• Strongly intuitive

• Deep feeler

• Easily know and recognize other people’s needs/feelings

• Appreciate beauty and small wonders

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This series will meet once a month for 6 sessions. Each monthly session will be two hours (2 hours) in length and will include time for:

 

• Connection + reflection

• Heartfelt sharing

• Knowledge about being highly sensitive and/or an empath

• Tools + boundary setting strategies

• Self-care with grounding and/or meditative activity

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These are the topics we will cover within the series:

 

Session 1:

What does it really mean to be a highly sensitive person and/or empath? 

Get to know one another 

 

Session 2: 

Body, emotions, health 

 

Session 3: 

Work, vacation, change 

 

Session 4: 

Self-compassion practices + tools

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Session 5:

Childhood, upbringing, relationships 

 

Session 6:

Spirit and soul

Gifts of being a highly sensitive person and empath

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Here are continued takeaways I see and hear from clients who have participated in this series:

 

—Release of guilt and shame

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—Better understanding about the trait of being a highly sensitive person and/or an empath 

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—Language and better communication of one’s needs to oneself, family and friends as a highly sensitive person and/or empath

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— Feelings of being affirmed, seen and heard (possibly for one of the first times in life) 

 

--- Daily and weekly life that feels more grounded, balanced and manageable 

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This series is right for you if:

 

• You are looking for a community of like-minded individuals to share and support you in your experience of being a highly sensitive person and/or an empath

 

• You would like to gain knowledge of what it truly means to be highly sensitive or an empath

 

• You would like to learn tools and ways to set healthy boundaries so you are able to live in the world with more grace and ease 

 

 

Additional notes about class:

 

• Class size is limited to 10 participants to allow for deep sharing and an intimate class experience.

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• Handouts containing class content and resources will be given at each session

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• If you have not worked with me before, please schedule a complimentary 15 minute call so we can get acquainted and I have the opportunity to answer any questions you may have about the series. 

 

• If you are in need of a payment plan, please reach out to me directly fullcircleoflove@gmail.com to discuss arrangements. 

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*If you have never worked with me previously, please plan to schedule a complimentary call with me upon registering. This way I can answer any questions you may have and we can know this series is a good fit. Thank you.

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